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How to Stay Calm: Keeping Serenity Under Pressure
The greatest weapon against stress is our ability to choose one thought over another. – William James High stress, constant anxiety and never-ending quest to keep more things in balance became...
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8 Simple Rules for a Happy Relationship
We all want to be happy, there is no doubt about it. We all want for our relationships to work and become better and stronger. Do you know what you want in a relationship? How often do you think...
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Are You a Yoga Show Off? Great!
I’m not that big on the whole forum discussions/commenting thing… But the other day I was surfing and browsing the Internet trying to find some comprehensive techniques in order to be able to perform...
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Why “All or Nothing” Approach Doesn’t Work
Make the most of the best and the least of the worst – Robert Louis Stevenson About 2 years ago, my calendar was a complicated maze where I packed every nook and cranny really tight even scheduling...
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How to Be Happy Right Now: 1 Simple Reminder
Be happy for this moment. This moment is your life. – Omar Khayyam When we want something, we want it now… Not later, not in ten or fifteen years time. Naturally, when we truly want something, we want...
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Strength in Numbers – Sticking Together to Accomplish Our Goals
Coming together is a beginning; keeping together is progress; working together is success. – Henry Ford When we were kids, it was girls rule, boys drool. We ran around with our girlfriends, made...
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The Little Guide to Contentedness
“When you are discontent, you always want more, more, more. Your desire can never be satisfied. But when you practice contentment, you can say to yourself, ‘Oh yes – I already have everything that I...
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How to See 1 Problem From 2 Viewpoints at Once
There are two sides to every story. – Unknown Every time life gets difficult I blame God. Each and every time. No, internet? God’s fault. Is traffic making me late? “Why are you doing this to...
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Staying Happy No Matter What: 5 Simple Steps
Whatever you decide to do, make sure it makes you happy – Unknown Life is hectic. Sometimes it becomes so overwhelming that we hardly have a chance to catch our breath trying to keep our mind calm...
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Attract the Love You Desire With the Power of Choice
“Do all things with love.” – Og Mandino By Carrie Jolie Dale The one universal truth that binds us all together is our desire for love and connecting relationships. Love is simply lovely. Love is...
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Accepting and Loving Yourself: Exactly the Thing That You Need
You yourself, as much as anybody in the entire universe, deserve your love and affection – Buddha Self-love is one of those spiritual buzzwords that is thrown around a lot these days. I think that is...
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How to Create the Reality You Want
The soul should always stand ajar, ready to welcome the ecstatic experience. – Emily Dickinson How to Create the Reality You Want Friends said they could fly in dreams and I envied them. Not because I...
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This Might Make You Happy and Stress-Free
Change your life today. Don’t gamble on the future, act now, without delay. – Simone de Beauvoir Sometimes I cannot help it, but let my mind drift and sail away. It goes knocking on the past’s...
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4 Tips to Find Peace in The Midst of Chaos
If you can’t change the circumstances, change your perspective. – Unknown Each era leaves a unique footprint on this world and therefore on us. We remember times and decades past for one thing or...
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6 Steps Towards Peace and Contentment
We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly. – Sam Keene Once upon a time, there was a season for resolutions and realignment. Nowadays, that...
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How to Find Time for Yourself: 6 Bright Ideas
The most valuable thing that we can give to somebody is our time. We cannot turn it back or give it in advance. We can choose to be with someone here and now by giving them our full undivided...
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This Will Lead You to Unstoppable Self-Confidence
“The moment you doubt whether you can fly, you cease for ever to be able to do it.” ― J.M. Barrie, Peter Pan For a second, think of a moment when your mood and confidence depended on the number of...
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Do You Want to Be Inspired and Unstoppable? Read This
By Steven Goff “They tried to bury us; they did not know we were the seeds.” – Mexican proverb As I was walking on a windy day, leaves began to swirl around, and I couldn’t help but think about the...
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How to Calm The Mind Under Stress and Win Your Ticket to Freedom
By Daniel James Rutter Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. – Viktor E. Frankl Modern...
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The Gift of Grief: How to Embrace Peace When You Feel Overwhelmed
By Daphne Greer “It’s not the events of our lives that shape us but our beliefs as to what those events mean.” – Tony Robbins She stretched her growing legs out, shoving back the pile of blankets...
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